Fitness workshops for the community
Not only do we offer martial arts programs, but we also have other types of fitness workshops for individuals of all ages in the community. To help you stay in shape, we have other forms of workouts you might be interested in participating in. You can expect the following from our community empowerment workshops:
- Yoga
- Zumba
- Tai Chi
- WuShu
- Parker/Tracy Kenpo
- Arnica
- Bow Staff
- Chinese Fan
- Kenpo
