Tag Archives: Learning Self-Defense

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Top Benefits of Martial Arts for the Elderly

Martial arts and seniors do not seem to be a good combination at first glance. However, you would be surprised to learn that these two concepts are not only possible but are also quite complementary. In fact, there are major benefits of martial arts ...

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Reasons Why You Should Take Self-Defense Classes

Self-defense use is under legal jurisdictions called as the “right to self-defense”. And with everything that is happening in our world today, especially if the crime rates in your neighborhood has increased, it is very important that you know ho...

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