Tag Archives: Physical Activity

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Enrolling Your Children in Martial Arts Classes

Now that you’ve got your little ball of ninjas and happiness of your own, you’re probably weighing the costs and benefits of enrolling them in martial arts programs. Here at Amerikick Southampton, we want to help you understand the benefits of ma...

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Top Benefits of Martial Arts for the Elderly

Martial arts and seniors do not seem to be a good combination at first glance. However, you would be surprised to learn that these two concepts are not only possible but are also quite complementary. In fact, there are major benefits of martial arts ...

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Reasons Why You Should Take Self-Defense Classes

Self-defense use is under legal jurisdictions called as the “right to self-defense”. And with everything that is happening in our world today, especially if the crime rates in your neighborhood has increased, it is very important that you know ho...

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The Benefits of Learning Martial Arts

Participating in martial art training doesn’t only help you protect yourself, but you will also get to reap several other benefits you might not be aware of as well. This includes health benefits and even an improved sense of discipline. So, if you...

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What Martial Arts Do for Your Health

Martial arts are any various fighting sports, such as kickboxing, karate, judo, etc., that may be used for self-defense, military and law enforcement applications, competitions, or preservation of a nation’s intangible cultural heritage particularl...

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Benefits of Learning Kickboxing for Children

Everyone benefits from regular exercise, including children. But it may not be easy to convince them to workout. So, one way to get them the daily exercise they need to stay fit and healthy is to teach them martial arts like kickboxing. Here are some...

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