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Preparing for Martial Arts Classes: What to Do

Are you planning to sign up for martial arts programs? It can be rewarding for your fitness and overall well-being! Enrolling in martial arts requires dedication and commitment, whether for a newbie or a pro. There are several things to prepare befor...

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Common Martial Arts Myths: Debunked!

At some point in their lives, some people have thought of embarking on martial arts or a self-defense program. But their impression of this sport might not necessarily be true. The industry is also full of myths, especially from non-participants. As ...

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Why You Need to Go Beyond Self-Defense

Martial arts programs can be highly ideal for people looking to learn how to defend themselves. These programs provide several techniques when it comes to defending and protecting yourself. This is can be the sole reason why many enter these programs...

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Benefits of Karate to Children with Autism

Children diagnosed with autism are hard to tame. Being on the spectrum, these types of little ones are at times unstoppable. They have a lot of extremes, and they are also temperate. That’s why it is essential to catch their attention to let them s...

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Enrolling Your Children in Martial Arts Classes

Now that you’ve got your little ball of ninjas and happiness of your own, you’re probably weighing the costs and benefits of enrolling them in martial arts programs. Here at Amerikick Southampton, we want to help you understand the benefits of ma...

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Top Benefits of Martial Arts for the Elderly

Martial arts and seniors do not seem to be a good combination at first glance. However, you would be surprised to learn that these two concepts are not only possible but are also quite complementary. In fact, there are major benefits of martial arts ...

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